Handstand Training Obsessiveness & Reasonability

If you have a regular Handstand practice, you understand the obsession. Soundschi over at Handstand Diary recently interviewed Mikael Kristiansen. He is one of the world’s foremost Handstand coaches and…

How To Keep Your Wrists Safe In Handstand

This is question I get ALL THE TIME! Thankfully, my soul sister Soundschi over at Handstand Diary has put together this awesome video for us to address the very important…

Patience And Commitment In Handstanding

She’s back again with another AMAZING interview! This time, Soundschi over at Handstand Diary interviews one of my favorite international Hand Balancers, Ulrik Ask Fossum! On a personal note, Ulrik…

It’s Never Too Late To Start Handstanding

This video really hits home for me, since my own mom got her first Handstand at age 60! Soundschi over at Handstand Diary interviews Christine, who is Handstanding and Pole…

Consistency In Your Handstand Training

Soundschi over at Handstand Diary hits yet another home run in this video! You hear me talk about consistency all the time, and here she really articulates just how valuable…

Handstand Interview with Yuri Marmerstein

My good friend Soundschi over at Handstand Diary travels the world to train with many of the same coaches I do. This installment is a beautiful interview she did with…

Soundschi’s Handstand Press Journey

Ok. I am beyond excited for this post! This is a first for kyleweiger.com and I couldn’t be happier about WHO I’m partnering with! Here’s a beautiful piece about Handstand…

No Glory In The Day-To-Day

Your Handstand (and your life) depends on how consistently you work on your craft. It’s that simple. To all my physical fitness friends out there that have any practice, of…

Handstand At The Wall?

If you’ve been practicing Handstand at the wall and hit a plateau, I get it. This article will uncover a few things in your neurophysiology that may be holding you…

How To Handstand Part 6: Handstand Drills

If you’ve ever wanted to learn how to do a Handstand properly, this Blog series is the place to be. The Handstand drills in these articles will lead you to…