About

What I Do

Workshops and seminars for Handstand Students of all skill levels. I was once a beginner too, so I love working with students who feel like they are stuck at the wall. I can show you how to change that!

Take a look at my Workshops PDF to get a feel for my in-person events!

Learn More Here!

Follow Me

kyleweiger

It’s been more than a few months since my last h

Come join me for 3 FREE TRAINING SESSIONS to start

HANDSTAND TRAINING IN MEXICO 2025: We have 5 spots

FREE HANDSTAND SEMINAR 😎 Just type “seminar” in the comments let’s get this party started! 🎉

You are going to learn my best training methods for beginners to dial in your Technique (no more banana back) and how to structure your Conditioning (no wobbly random holds). 🔥

So if you’ve been stuck at the wall and are ready to nail your freestanding balance consistently, let’s do it together and jumpstart your 2025 with this free seminar!

You’re going to get stronger and have a better overall shape in just a few short sessions of focused training with Professional Handstand Coach! 🥰

After years of training with different coaches and athletes, I’ve dialed in my system so it’s easy to follow, and keeps you on a path of progress and continually getting more skilled 💪

Full transparency: I don’t teach yoga, I’m not a personal trainer, and I don’t coach crossfit. My full time job is coaching the skill of handstand to adult beginners, so if you want to learn the best methods for getting your freestanding handstand, I can get you there 😊

And yes, this training is completely free. There’s no $500 program to buy at the end of it, no expensive “mastermind” group to join for thousands…

Just a complimentary training so you can start your 2025 with top tier handstand coaching right from your laptop! 🤓

Again, just type Seminar in the comments and let’s block off the dates in your calendar! 🥳

#handstand #handstands #handstandtraining #handstandjourney #handstandpractice #handstandprogress #handstanding #handstandlove #handstandeveryday #handstandchallenge #handstanddrills #yogahandstand #handstandtutorial #handstandtips #handstandprep #handstandmechanics #newyear #2025

Handstand question: How do you isolate the shoulde

Are you determined to get your freestanding balanc

A little head change combo in the dark. Random han

FREE Beginner Handstand Training! Just type “sem

Handstand question: Is it more core or more should

Handstand myths…the biggest myth to be busted is

Beginner Handstand Q&A Session! Ask your handstand

Handstand hops. This is from last month but wanted

Handstand challenge for freestanders: thumb to thu

Handstand playtime. Always working on smoothing ou

Handstand drill for beginners: Here’s a quick cl

Just type “courses” in the comments and I’ll

Handstand drill for those of you flirting with you

Handstand tips: Keep your handstand at neutral dis

Spent most of the afternoon with @a.zhuravel_on_ha

Handstand tips for your kick-in entry! Think about

Want more handstand training? Just type in “habi

Fix your pelvic tilt in your handstand with this b

Handstand drill for beginners: Use the blocks behi

Happy Handstands yall, here’s a little shape wor

Type “habits” in the comments of this video an

Sometimes the pole class before my handstand class

Handstand airwalks broken down into a few basic mo

Handstand drill: Handstand to scissor legs to Tuck

Here’s a fun handstand drill if you have your fr

Handstand tips: Type “habits” in the comments

Load More... Follow on Instagram