Handstand Retreat with Miguel Sant’ana, A Review

To retreat or not to retreat…That is the question. According to our friend Soundschi, you should definitely Handstand retreat. However, take time to digest the information you learn on one…

Miguel Sant’ana On Building a Strong Handstand

You know it’s meant to be when you can’t stop working on it. Every. Single. Day. This was Miguel Sant’ana’s journey with Handstand. Once he started practicing, he was quickly…