Teaching
Beginner Handstand Tutorial – The “One Magic Drill” Myth
Beginner Handstand Tutorial: Why You Need a System, Not Just Drills If you search “beginner handstand tutorial” on YouTube, you’ll find thousands of videos showing you a single drill, a…
Where You Should Look In A Handstand
Where You Should Look in a Handstand (And Why Most People Get This Wrong) “Where should I be looking in a handstand?” It’s one of the first questions new handstand…
How Wide Should My Hands Be In Handstand?
“I just started handstand. How wide should my hands be?”…One of the most common questions I get from handstand students is whether spreading their hands wider might help them hold…
How Long Does It Take To Learn A Handstand?
How Long Does It Take to Learn a Handstand? It’s the question I get asked more than any other: “How long until I can hold a handstand?” And here’s the…
Atomic Habits by James Clear – A Must Read
Atomic Habits and Handstands: Why Small Changes Create Extraordinary Results I re-read Atomic Habits by James Clear every year. Not because I forget what’s in it, but because it’s a…
Handstand Myths Debunked
The 5 Biggest Handstand Myths (And Why They’re Keeping You Stuck) The internet is filled with handstand myths that sound convincing but are completely wrong. These misconceptions don’t just spread…
The Top 5 Beginner Handstand Mistakes
In this blog post, we’ll discuss the five biggest beginner handstand mistakes that people often make when trying to learn handstands, and how you can avoid them.
