Handstand Interview with Yuri Marmerstein

My good friend Soundschi over at Handstand Diary travels the world to train with many of the same coaches I do, and this installment is a beautiful interview with one…

Soundschi’s Handstand Press Journey

Ok. I am beyond excited for this post! This is a first for kyleweiger.com and I couldn’t be happier about WHO I’m partnering with! Here’s a beautiful piece about Handstand…

Yoga Myths: You Can’t Reverse Your F*%king Blood Flow

Ok, so before I dive into the hard facts of my least favorite of all yoga myths, let me first start by getting very, very clear on one thing: Yoga…