How To Keep Your Wrists Safe In Handstand

This is question I get ALL THE TIME! Thankfully, my soul sister Soundschi over at Handstand Diary has put together this awesome video for us to address the very important…

Patience And Commitment In Handstanding

She’s back again with another AMAZING interview! This time, Soundschi over at Handstand Diary interviews one of my favorite international Hand Balancers, Ulrik Ask Fossum! On a personal note, Ulrik…

Handstand Interview with Yuri Marmerstein

My good friend Soundschi over at Handstand Diary travels the world to train with many of the same coaches I do. This installment is a beautiful interview she did with…

Soundschi’s Handstand Press Journey

Ok. I am beyond excited for this post! This is a first for kyleweiger.com and I couldn’t be happier about WHO I’m partnering with! Here’s a beautiful piece about Handstand…

Yoga Myths- You Can’t Reverse Your F*%king Blood Flow

Ok, so before I dive into the hard facts of my least favorite of all yoga myths, let me first start by getting very, very clear on one thing: Yoga…