Here we go! Time to move forward with your Handstand training and dial in your:
1. Movement
2. Shape
3. Strength
4. Balance
You’re going to learn how to build your Handstand, the right way, with a systematic and deliberate protocol that installs Handstand into your neurophysiology.
This approach breaks down the 4 essential components of Handstand into individual segments, and then breaks down those segments into tangible drills that you can do to master that specific element!
*SIDE NOTE* – Phase 1 is the perfect time to take your “Before” video so you can see your progress as you move through this course!
