Handstanding
How To Handstand Part 1: Hands
If you’ve ever wanted to learn how to do a Handstand properly, this Blog series is the place to be. The Handstand tips and drills in these articles will lead…
What Happens When You Nail Handstand
I remember it like it was yesterday. Summer 2011. The scene was my regular super sweaty 6:00am Power Vinyasa class in Denver. I hit up that class every Thursday morning…
De-mystifying the Handstand
In the broad world of fitness, Handstand seems to be the most coveted physical pose across a variety of modalities: Yoga, CrossFit, Gymnastics, and so on. People all over the…
