Handstand Press Vs The Kick Up
Should I Learn to Handstand Press or Kick Up First? I get asked this question constantly, and my answer is always the same: learn to kick up first and work…
How To Handstand – Total Systems Vs Single Drills
How to Handstand: Why Understanding the System Matters More Than Drilling Harder When most people search “how to handstand,” they’re looking for a quick answer…a single drill, a magic cue,…
How To Choose The Right Handstand Coach
How to Choose the Right Handstand Coach (Before You Waste Months of Progress) Not all handstand coaches are created equal. Scroll Instagram for five minutes and you’ll find hundreds of…
Beginner Handstand Tutorial – The “One Magic Drill” Myth
Beginner Handstand Tutorial: Why You Need a System, Not Just Drills If you search “beginner handstand tutorial” on YouTube, you’ll find thousands of videos showing you a single drill, a…
Where You Should Look In A Handstand
Where You Should Look in a Handstand (And Why Most People Get This Wrong) “Where should I be looking in a handstand?” It’s one of the first questions new handstand…
How Wide Should My Hands Be In Handstand?
“I just started handstand. How wide should my hands be?”…One of the most common questions I get from handstand students is whether spreading their hands wider might help them hold…
