Finding Balance in Handstand

“Balance in Handstand cannot be taught. It must be found,” a wise man once said. That wise man is a really incredible one arm Handstand master, Mau Jara. Born in…

How To Do a One Arm Handstand

Our friend Soundschi from Handstand Diary continues her journey in Perth by talking with another one arm Handstand genius – Paul Twyman. What’s his secret? Hard work, dedication, structure, and…

Handstand Injuries and Training While Parenting

David Marion is one of seven people in Perth who can rock one armed Handstand! He’s super relaxed on the couch as our friend Soundschi asks him all about fitting…