Here it is! The only Handstand Course Bundle you’ll ever need. Seriously.
This bundle gives you 24/7 access to THREE FULL COURSES designed to take you from complete beginner to total Handstand Rockstar!
Course #1: The 4 Essential Handstand Elements – Perfect for beginners to install the right foundations into your body and teach you the proper way to train this skill!
Course #2: 6 Weeks To Handstand – Once you’ve learned the 4 elements, it’s time to get started on your programming so you can progressively get stronger in your handstand workouts!
Course #3: The 1-Minute Handstand Pursuit – After you learn to balance with the previous 2 courses, now we are going to focus on your strength and conditioning for the elusive 1-minute hold!
These 3 courses are meant to be repeated over and over on training cycles as you get stronger and more coordinated each round of training! I cannot wait to see your progress, so remember to tag me on social media!