YES, YOU CAN HANDSTAND...
SPOILER ALERT: It’s NOT your athletic ability…it’s your training method.
Tell me if any of these sound familiar:
- You've been kicking up to the wall with little or no progress...
- Your freestanding handstand is just not clicking...
- Your balance feels like it's over before it even got started...
Let’s get you consistent handstand holds!
Keep reading for full program details!
TRUSTED BY 10,000+ STUDENTS IN 72 COUNTRIES! 100% MONEY-BACK GUARANTEE!
I WAS THERE TOO...
If you’ve been feeling stuck on the wall, because somewhere along the way someone told you that kicking up to a wall is how you get your handstand…
I totally get it. That was me for damn near TWO YEARS.
I totally get it. That was me for damn near TWO YEARS.
3 Big Problems In Learning Handstand.
THE MENTAL CONNECTION
You can see it in your mind, but it's just not translating to your physical body. You know what you want to do, but feel stuck in old patterns.
ENDLESS PRACTICE LOOPS
You've been stuck at the wall for almost forever now, even though you KNOW you are strong enough and athletic enough to do this.
NO FORMAL SYSTEM
Repeatedly kicking up isn't the answer. You need a proven SYSTEM that builds the elements of handstand into your body.
How Do We Fix This?
Well, you definitely don’t need another random Instagram drill or motivational quote. You need a system that meets you where you are right now.
You need a system that guides you, step by achievable step, to where you want to be.
No fluff. No guesswork. Just clear progressions that actually work for adult bodies and busy schedules.
ELEMENT #1: MOVEMENT
CONTROL YOUR LEGS!
Learn to stop forcing it, and start flowing into it!
This video teaches you the weight shifts and transitions that make handstands feel smooth and effortless, so you’re not stuck doing the same rigid kick-up every single time.
This video teaches you the weight shifts and transitions that make handstands feel smooth and effortless, so you’re not stuck doing the same rigid kick-up every single time.
ELEMENT #2: SHAPE
FIX YOUR BANANA BACK!
Discover how to create that clean, straight handstand line everyone’s chasing (without the banana back). You’ll learn exactly how to engage your shoulders and hips to build a shape that’s not only Instagram-worthy, but also mechanically efficient and way easier to balance.
ELEMENT #3: STRENGTH
NO MORE SHAKY ARMS!
Build bulletproof shoulder and wrist strength that actually transfers to your handstand holds. This isn’t about doing a million push-ups—it’s about targeted exercises that create the active, powerful foundation your body needs to support you upside down without shaking like a leaf.
ELEMENT #4: BALANCE
FROM 2 SECONDS TO 10 AND MORE!
Master the weight distribution secrets that turn wobbly 2-second holds into confident 10+ seconds. You’ll finally understand where your weight should actually be in your hands (hint: it’s not where you think), so you can balance on command instead of hoping you get lucky.
BONUS VIDEO: THE FULL WORKOUT
TRAIN LIKE A PRO!
This is where everything comes together.
Follow along as I show you how to combine Movement, Shape, Strength, and Balance into one complete practice session—so you’re never wondering “what should I train today?”
Follow along as I show you how to combine Movement, Shape, Strength, and Balance into one complete practice session—so you’re never wondering “what should I train today?”
SUPPLEMENTAL VIDEOS
Beginner Mobility
- Supplement this on your non-training days to keep your joints healthy!
Handstand Mindset
- Watch this at the beginning of each week for a mindset check-in!
Student Success Stories Worldwide.
Ready to write your own success story? Join 10,000+ students and start your 28-day challenge today!
EASY INVESTMENT
To put the value of this course in perspective, this program is a one-time purchase that you get to keep forever, and revisit the workouts as many times as you like.
Here’s everything that you’re getting with the 4 Essential Elements package today:
Here’s everything that you’re getting with the 4 Essential Elements package today:
COURSE BUNDLE + SUPPLEMENTAL VIDEOS
Track your progress right inside the Member’s Area!
28-DAY TRAINING GUIDE
An easy-to-follow step-by-step roadmap!
ONE TIME PURCHASE. LIFETIME ACCESS.
ONLY $300 USD!
FREE BONUS: GUEST INTERVIEW
Dr. Robert Adams, PT, DPT, OCS
As an added bonus for grabbing your course today, you’ll also be getting access to a set of interviews with my good friend, Doctor of Physical Therapy, and extremely talented Handstander, Dr. Robert Adams.
- 5+ years as a Physical Therapist
- 10+ years training Handstand
- Background in Yoga & Acrobatics
- Expert in injury prevention/recovery
- Fellow Handstand Coach
Robert’s clinical and analytical philosophy around handstand will give you a unique perspective on your mental approach to your practice.
98.5% SATISFACTION RATE
Since 2017, I’ve had less than a 1.5% refund rate on all my trainings (industry average is 5-8%), so put your mind at ease, and know that you’re completely covered here.
My refund policy is stupid simple: If you do this protocol and do not dramatically improve your handstand, I’ll refund you every penny.
ONLY $300 USD!
Your investment is fully protected!
EXPERT COACHING
Make more gains in 28 DAYS than you have in the last year.
- Your Handstand skill is a result of the quality of your Coaching.
- Things start to click when you start following training workouts built by an expert.
- You're doing the protocol that installs handstand into your body.
- This comes down to coaching method, not gifted genetics or "natural talent".
- Good coaching gets you thinking about your handstand differently, not just doing drills.
Whether you’re 26 or 66, this protocol just works. And no matter what, your investment is protected with my 100% guarantee.
HOW TO USE THE VIDEOS
There’s not really a wrong way to use it. You can stick to the 28-Day Schedule…Or you plug any of the videos into your regular routine wherever it fits for you!
28-DAY SCHEDULE
- You'll be emailed the Workout PDF with 28 days of training mapped out.
- If you like a consistent regimented training format, follow that guide!
- I've also scheduled in your Rest Days to give you optimal recovery.
D.I.Y. SCHEDULE
- These videos have 24/7 access, so you can do them whenever you like.
- Add my videos to your current fitness routine where it makes sense.
- Consider this training your "plug and play" resource whenever you need!
Here’s my professional suggestion: Stick to the 28-Day Protocol as best you can, and if you have to make personal adjustments, allow yourself a little grace to do so.
Using the 4 Elements framework will get you results like this:
ANYWHERE. ANYTIME.
You train literally anywhere that works for you. This training is accessible on any desktop, laptop, or smartphone, and can expand to full screen on any device.
My website is built to be responsive to your viewing preferences, so the video playback and audio will be crisp and clear no matter where you log in from!
24/7 ACCESS - 100% GUARANTEE
ONLY $300 USD TODAY!
This price won’t be around for long, so let’s make your handstand goals a priority by committing to a structure that gets results.
Everything you can currently do…you were once unable to do. You can learn anything through practice!
ABOUT COACH KYLE
A little about your Coach:
- Full-time Handstand Coach since 2017, and loving every second of it.
- Fitness background in Yoga, Gymnastics, Acro, Dance, and Lifting.
- Not a childhood gymnast or acrobat. Started all this in my 30's (with Yoga).
- Tried every handstand drill, training, or exercise, and only kept what truly works.
- My training philosophy: Fun + Hard Work = Results!
COMMON QUESTIONS
Here are some Frequently Asked Questions that will help you get a better understanding of the long-term value of this Handstand Course!
You’re a busy person and I can definitely appreciate that! Sometimes life puts a lot on your plate. So if you want to take longer than the 28 days to complete the course, you can absolutely do that. With your lifetime access to the videos, your membership never expires!
Your training videos are 55 – 70 minutes, which you’re suggested to do 2 to 4 times a week. Each video includes full warm up and cool down, so if you have your own preferred warm up routine, you can just fast forward to the drills when you’re ready to get upside down!
With my program, you can stick to the 28-day schedule, or you can use these videos as your own personal “plug & play” handstand resource to work into your current fitness routine as you see fit. Again, you have unlimited access!
My refund policy is super simple: If you do this program and don’t come out with a better handstand than when you started, I will refund every penny.
You may have tried other courses before, or even gone to handstand workshops, and not gotten much out of them. This course is the brainchild of my years of training in Yoga, Gymnastics, and Hand Balancing, and I learned all this as an adult, so I specialize in teaching adults because I remember exactly what that learning curve was like!
A beginner handstand student is simply anyone who hasn’t got their freestanding balance. So if you feel like you’re stuck to the wall, and are having trouble getting off it, this course was made for you!
Yes! When my mom wanted to get in shape and was craving something exciting to take on, she dove into my handstand program as a casual challenge to start…and before we knew it, she was doing 30-seconds holds in her basement (with the support of her 3 cats, of course). Mom, if you’re reading this, I love you.
SO...ARE YOU IN OR OUT?
You’ve been stuck doing wall handstands for months, maybe years. You’ve watched the YouTube videos. You’ve saved the Instagram drills. You’ve told yourself “I’ll figure it out eventually.”
But here’s the truth: Another year of random practice won’t magically fix this…We both know this.
YOU HAVE TWO OPTIONS HERE:
Option 1: Close this page. Keep doing what you’ve been doing. Check back in 6 months and see if anything’s changed. (Spoiler: It won’t be.)
Option 2: Invest in a proven system that’s worked for 10,000+ students in 72 countries. Follow the 28-day protocol. Finally own your first 10-second freestanding hold.
This is the moment. Not tomorrow. Not “when you’re ready.” Right now.
Option 1: Close this page. Keep doing what you’ve been doing. Check back in 6 months and see if anything’s changed. (Spoiler: It won’t be.)
Option 2: Invest in a proven system that’s worked for 10,000+ students in 72 countries. Follow the 28-day protocol. Finally own your first 10-second freestanding hold.
This is the moment. Not tomorrow. Not “when you’re ready.” Right now.
10,000 students chose Option 2. Less than 2% asked for refunds. The system works.
What’s it going to be?
What’s it going to be?
You're ready for this.
$300 USD!
If you need more proof, I’ve included one final section with tons of student success stories!
MY ROCKSTAR STUDENTS!
"Kyle will no doubt get you from where you are to where you want to be in your handstand training. I can feel myself getting stronger every day in mind, body, and spirit. Easy!"
Grace
Kickboxing Instructor
"First impressions count so when I saw with the clarity of video and explanation of exercises, I thought we are on a winner here. To see every session started with a guided warm up, I am thinking this bloke not only knows how to do a handstand but he actually knows how to break an exercise down and teach it correctly while also taking care of the body. Well done to you Kyle."
Simon
Fitness Expert
"I had zero experience with Handstand other than looking at people's pictures on Instagram. I was surprised at the trust I was able to build within myself, and that confidence was really what set off the Handstand. I would recommend this course to anyone!"
Juliet
Yoga Student
"I remember practicing handstands as a kid, and while I could sometimes walk on my hands, I could never hold a handstand. Now, forty some years later, I have been able to hold a handstand for more than 15 seconds, which seems like an eternity! Thanks for helping me meet a long-standing personal challenge!"
Amy
Graphic Designer
"I've always been afraid of kicking up in a yoga class and toppling over. And in this course I learned that Handstands aren't as scary as I thought they were! It's all about play and finding your line. I came away with a lot of great drills I can do in a yoga class if I want to. Just overall a really great course!"
Chloe
Physical Therapy Student
"I learned a lot about consistency. It's crazy how in just a few weeks you can make so much physical and mental progress. It was so fun and so physically challenging at the same time!"
Isaac
Non-Profit Volunteer
"I'm über glad I jumped in and started this, something I've always wanted to try to accomplish! I've learned to stack my body and joints, and balance on my hands in space. I'll be able to jump into a handstand, and be able to correct my posture and hold the balance. I'm way stronger and more aware in my body."
Beth
Receptionist
"I really enjoy that the class is both a full-body workout and a mind workout. On the mental side, it keeps me interested. I feel I am learning about the complexities of handstand in a way that will make permanent changes to my movement and the understanding of my body. Kyle's coaching is detailed but not overwhelming. On the physical side, I am challenged, and sweating, and just a bit sore between workouts."
Mara
Media Designer
"The great thing about Kyle's class is that his approach to it is very organized & tiered. He just doesn't give you a bunch of stuff and say 'Ok now do it'. I'd really recommend this course to anyone who's looking to bring some integrity to their Handstand."
Khary
College Professor
"This course is giving me inspiration, power and motivation in all aspects of my life. Kyle's method of teaching truly rocks! The things he says are motivating, encouraging, but keep me realistic, grounded and persistent to keep on working hard."
Petia
Musician & Vocalist
"I’ve been trying to stick a handstand for 2 years. It wasn’t until I started Kyle’s beginner handstand program that I got consistent with my balance. I like that the program is multidisciplinary, and every exercise has a purpose. If you want to get a solid core and gain the necessary flexibility and balance required to stick a handstand, I’d highly recommend this program!"
Addie
Yoga Instructor
"This course taught me that even someone like me who's pushing 50, through a good solid foundation, can actually do a Handstand and learn to incorporate it into a regular yoga practice. What surprised me about the course was Kyle's approach. His Handstand background is Acrobatics + Gymnastics and mine is mainly Yoga, so the drills are a lot of things I've never seen before."
Geoff
Woodworker
Invest in your practice today because your future self will thank you!
ONE TIME PURCHASE. LIFETIME ACCESS.
Do the protocol multiple times!
Build the handstand you've been dreaming of...
ONLY $300 USD!
Let's get you your first 10-second unassisted hold!
