Yes! The app is mainly built for 1) The Drills Library with videos 5 – 10 minutes in length and 2) a place to house our Weekly Live Zoom Call recordings. The app is a separate platform than the website, so if you already have one of my courses on kyleweiger.com, your website login won’t automatically work. Most folks simply just choose to use the same email and password for both to keep it easy.

Yes! Different people learn in different ways. Some folks prefer logging into the app for 10-20 minutes a day and playing with a few drills, while others want a full 60-minute workout from start to finish. Thus, my website courses are a Done-For-You model where the entire workout is already mapped…And the app is more of a Create-Your-Own workout model: You open the app, pick your 3 or 4 drills for the day, and tomorrow you can try a set of new drills to fit your practice! Both models are made up of my training methodology, so it really just comes down to HOW you prefer to practice!

100% YES! This app is your on-demand coaching resource for all things handstand related. The only aspect of the app that has a schedule are the live Zoom community calls, and even if you can’t make those, I upload all recordings that same day the calls happen 🙂

The drill breakdowns are between 5 – 10 minute each. They come with full explanation of the drill, a visual demonstration for you to watch, and then 2 to 3 working sets that we do together as I walk us through them.

With my app, can use these videos as your own personal “plug & play” handstand resource to work into your current fitness routine as you see fit. You can do a few drills each day, or make your own routine by stringing together your favorite drill videos. Again, you have unlimited access!

Your app experience is entirely subscription based, so if you decide to cancel at any time, it’s as simple as that. You will not be charged after your current subscription period ends. You have the option to do a monthly subscription or pay up front for the annual and save some money. Both options break down to a monthly cost of less than a single drop-in yoga class!

You may have tried other coaches before, or even gone to handstand workshops, and not gotten much out of them. This app is the brainchild of my years of training in Yoga, Gymnastics, and Hand Balancing, and I learned all this as an adult, so I specialize in teaching adults because I remember exactly what that learning curve was like!

Yes! When my mom wanted to get in shape and was craving something exciting to take on, she dove into my handstand program as a casual challenge to start…and before we knew it, she was doing 30-seconds holds in her basement (with the support of her 3 cats, of course). Mom, if you’re reading this, I love you.