Handstand Bootcamp – Phoenix AZ – Nov 13 & 14th

Event Details
Type Workshop
Date November 13th and 14th from 9:00am - 12:00pm
Location Ironwood Studio - 8342 N 7th St, Phoenix, AZ 85020

If you’re ready to take your Handstand game to the next level, come join this 2-day event with Kyle Weiger, hosted at Ironwood in North Phoenix! The Handstand Bootcamp format is broken up into 2 days, covering Foundations and Progressions:

Nov 13th – Bootcamp Day 1: Foundations – The first day of Bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position from Scissor, Tuck, and Straddle. You’ll be exploring a number of gymnastics-based drills for creating and maintaining your shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Nov 14th – Bootcamp Day 2: Progressions – The second day of Bootcamp introduces techniques for longer endurance holds, different leg positions, along with a few party tricks. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position. Every student wears Handstand a little different, so this session will also give you tons of tools to find your strongest variation!


What You Can Expect – This workshop series will not only give you plenty of breakthroughs and realizations throughout the weekend, but more important you are going to learn HOW to train and schedule your programming for best results! At the end of the weekend seminar, we’ll have a Q&A session so you can get yourself on a path of consistent and predictable gains!

I can’t wait to meet you!

Kyle Weiger
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