Handstand Bootcamp in Long Beach, CA

Event Details
Type Workshop
Date November 10th & 11th, 2018
Location Ra Yoga Long Beach - 3860 Worsham Ave Suite 310, Long Beach, CA 90808

Alright Southern California, let’s get busy. It’s time so show yourself what you’re made of! Click HERE to register!

Bootcamp Day 1 – 11/10: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Bootcamp Day 2 – 11/11: Progressions – The second day of bootcamp introduces techniques for longer holds, Press progressions, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!


Kyle Weiger
Share This