April 18th & 19th, 2020
|Location||Unity Gym - 20 Berry Street, North Sydney NSW 2060|
So nice we had to do it twice! Heading back to the land down under to rock out at Unity Gym again!
Here’s the format!
Bootcamp Day 1 – 18/04: Foundations – The first day of Handstand Bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.
Bootcamp Day 2 – 19/04: Progressions – The second day of Handstand Bootcamp introduces techniques for longer holds, dynamic Handstanding, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!
9:00AM – 12:00PM BOTH DAYS – $175 USD TUITION – 6 HOURS OF PROFESSIONAL TRAINING
ONE-DAY SPECIAL: $90 USD for a single day if that’s easier for your schedule!
EARLY BIRD SPECIAL: $125 if you sign up before 01/04/20! Use coupon code EARLY125SYD
I can’t wait to meet you!!!!!