February 15th & 16th, 2020
|Location||Calisthenics Training Center - 2517 Eugenia Ave Suite 204, Nashville, TN 37211|
Not gonna lie…I’m pretty f*cking excited for this one! Dustin is a good friend of mine and I’m STOKED to be at his facility in Nashville, The Calisthenics Training Center!
Here’s the format!
Bootcamp Day 1 – 02/15: Foundations – The first day of Bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.
Bootcamp Day 2 – 02/16: Progressions – The second day of Bootcamp introduces techniques for longer holds, dynamic Handstanding, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!
12:00 – 3:00PM BOTH DAYS – $175 USD TUITION – 6 HOURS OF PROFESSIONAL TRAINING
EARLY BIRD SPECIAL: $125 if you sign up before 02/01/20! Use coupon code EARLY125NASH
If you prefer PayPal, you can send your tuition payment of $175 (or $125 before Feb 1st) USD via PayPal to firstname.lastname@example.org with the note “NASHVILLE Handstand Workshops”
I can’t wait to meet you!!!!!