October 5th - 6th, 2019
|Location||FLOW Yoga Studio - Unit 3, Kennington Business Park, Canterbury Court, 1-3 Brixton Road, London SW9 6DE|
London was so nice, I had to do it twice! I’m coming back ya’ll and this time we are stepping up the Skills & Drills for our Handstand practice so be sure to train hard before I get there!
Here’s the format 🙂
October 5th – Bootcamp Day 1: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.
October 6th – Bootcamp Day 2: Progressions – The second day of bootcamp introduces techniques for longer holds, Press progressions, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!
12 – 3PM BOTH DAYS
EARLY BIRD SPECIAL! Sign up by September 21st and save! £150 before 21/09/19! £175 after!
SIGN UP OPTIONS:
1. Send your tuition payment via PayPal to firstname.lastname@example.org with the note “LONDON Handstand Workshops”
2. Send your tuition payment via Venmo to Kyle Weiger with the note “LONDON Handstand Workshops”
3. Put £175 cash into the claw of a carrier pigeon and let them smell a locket of my hair for a few minutes. They’ll do the rest.
I can’t wait to meet you all!!!!!