Handstand Bootcamp in Leesburg, VA

Event Details
Type Workshop
Date February 29h & March 1st, 2020
Location Five Peaks Yoga - 19357 Diamond Lake Dr, Leesburg, VA 20176

So stoked to be coming back to Virginia! If you live in the Virginia, Washington DC, or Baltimore area, this will be my only workshop of 2020 out there, so come out and play!

Here’s the format!

Bootcamp Day 1 – 02/29: Foundations – The first day of Handstand Bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall, from the entries of Scissor, Tuck, and Straddle. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your Handstand shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Bootcamp Day 2 – 03/01: Progressions – The second day of Handstand Bootcamp introduces techniques for longer holds, dynamic Handstanding, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!

1:00PM – 4:00PM BOTH DAYS! 6 HOURS OF PROFESSIONAL HANDSTAND TRAINING!

$175 TUITION OR $90 FOR SINGLE DAY!

CLICK HERE TO VISIT THE 5 PEAKS SITE!


Kyle Weiger
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