Handstand Bootcamp in Costa Mesa, CA

Event Details
Type Workshop
Date February 23rd & 24th, 2019
Location Ra University - 18242 W McDurmott Suite A, Irvine, CA 92614

This one is happening in my own backyard. I love love love Orange County and am super pleased to be bringing a weekend of intensive training to my home turf!

Bootcamp Day 1 – 02/23: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Bootcamp Day 2 – 02/24: Progressions – The second day of bootcamp introduces techniques for longer holds, Press progressions, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!

Kyle Weiger
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