Handstand Bootcamp in Asheville, NC

Event Details
Type Workshop
Date February 8th & 9th, 2020
Location Hot Yoga Asheville - 802 Fairview Rd #100, Asheville, NC 28803

Asheville has been on my bucket list for a long time now, and we’re finally making it happen!

Big thanks to Hot Yoga Asheville for making this weekend possible!

Bootcamp Day 1 – 02/08: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.

Bootcamp Day 2 – 02/09: Progressions – The second day of bootcamp introduces techniques for longer holds, dynamic Handstanding, and different leg positions. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your strongest variation!

12:00 – 3:00PM BOTH DAYS – $175 USD TUITION – 6 HOURS OF PROFESSIONAL TRAINING

EARLY BIRD SPECIAL: $125 if you sign up before 01/25/20!

Reach out to info@hotyogaasheville.com to get signed up!


Kyle Weiger
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