November 2nd & 3rd, 2019
|Location||Yoga Everyday - 1/39 Hayward St, Stafford QLD 4030, Australia|
Brissy!!! Let’s do this!!
I’m bringing everything I got to this one, so get ready to hit the best Handstand you’ve ever had!
Bootcamp Day 1: Foundations – The first day of bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position, with and without the wall. We’ll be exploring a number of gymnastics-based drills for creating and maintaining your hollow-body shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.
Bootcamp Day 2: Progressions – The second day of bootcamp is all about finding your specific entry into your Handstand. Entries come in so many shapes and sizes, so we’ll be playing with all of them to find the one that fits you best! Much like every other pose, every student wears Handstand a little different, so this session will give you tons of tools to find your best entry into the posture!