September 25th & 26th
|Location||Fuel Hot Yoga - 398 Foundry St, Athens, GA 30601|
If you’re ready to take your Handstand game to the next level, come join this 2-day event with Kyle Weiger, hosted at Fuel Hot Yoga! The Handstand Bootcamp format is broken up into 2 days, covering Foundations and Progressions:
Sept 25th – Bootcamp Day 1: Foundations – The first day of Bootcamp is focused on setting up your Handstand line and getting you into a confident stacked position from Scissor, Tuck, and Straddle. You’ll be exploring a number of gymnastics-based drills for creating and maintaining your shape across various planes of movement. This session is all about training your brain/body connection to recognize your line.
Sept 26th – Bootcamp Day 2: Progressions – The second day of Bootcamp introduces techniques for longer endurance holds, different leg positions, along with a few party tricks. Handstand comes in so many shapes and sizes, so you’ll be exploring the different aspects of the position. Every student wears Handstand a little different, so this session will also give you tons of tools to find your strongest variation!