✅ Your proficiency with your Handstand is actually a simple equation of the following factors: Frequency of Practice + Quality of Training + Coaching = Your Skill Level.
✅ You “myelinate” whatever you train…so if you endlessly kick up to the wall over and over with bad form, that’s the skill you’re going to acquire…not a balanced Handstand.
✅ You can make incredible gains in a short amount of time with focused skill training and drill progressions.
✅ You can use a wall in smart ways to build both strength AND balance into your body in just a few weeks! Most people get this one wrong!
✅ You can absolutely balance your Handstand. You just need to be shown the right techniques!