UNLOCK YOUR HANDSTAND!
Your handstand is a lot closer than you think! It simply comes down to your consistency and accountability. I’d like to get you started by giving you 45% OFF my proven beginner handstand course!
Learn the same training method that 10,000+ students in 72 countries have already used to get their freestanding handstand hold!
"I’ve been trying to stick a handstand for 2 years. It wasn’t until I started Kyle’s program that I got consistent with my balance. I like that the program is multidisciplinary and every exercise has a purpose. If you want to get a solid core and gain the necessary flexibility and balance required to stick a handstand, I’d highly recommend this program!"
Addie
Yoga Instructor
ARE YOU FINALLY READY TO...
- Strengthen your upper body including your wrists, arms and shoulders?
- Define and stabilize your core through gymnastics drills and bodyweight training?
- Improve your mobility and flexibility by expanding your range of motion?
- Go from a wobbly beginner handstand to a strong and stacked position?
THE #1 BEGINNER HANDSTAND MISTAKE
The biggest roadblock that every beginner Handstand student faces is that they don’t know what they don’t know. Just like any other fitness routine, your form and attention to detail in each exercise is super important.
Far too many people just put their hands on the ground and wildly hurl their legs in the air. In fact, I have a name for this approach…
Far too many people just put their hands on the ground and wildly hurl their legs in the air. In fact, I have a name for this approach…
The “Kick & Pray” Method…
I totally get it because I was there too once!!
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Logically, it makes sense that practicing kicking up over and over is the quickest way to learn Handstand…but if if that’s true…then why is the learning curve soooo long???
Well, let me put it to you with a clear analogy that everyone can understand…
Let’s pretend you want to take a road trip to place you’ve never been. Would you just get in your car and start driving without having looked up any directions?
I know I wouldn’t. If you were trying to get somewhere you’ve never been, you’d want to have some kind of roadmap or plan so you don’t waste time just driving around endlessly, right?
Well, let me put it to you with a clear analogy that everyone can understand…
Let’s pretend you want to take a road trip to place you’ve never been. Would you just get in your car and start driving without having looked up any directions?
I know I wouldn’t. If you were trying to get somewhere you’ve never been, you’d want to have some kind of roadmap or plan so you don’t waste time just driving around endlessly, right?
Well, that’s exactly how this beginner handstand course is set up.
BREAKING YOUR OLD HABITS
If you want the quickest path to your handstand, you can save a TON of time with these keys I’ve discovered through years of my own trial and error…Mostly error.
KYLE’S 5 TRAINING NO-NO’S:
- Kicking up without a plan...this is the BIG mistake that I wish I would have known...
- Waiting until the end of your workout to do 2 or 3 fatigued reps at the wall...
- Skipping the foundational drills on the floor for your baseline strength and skill...
- Trying to "figure it out" by kicking up on your own...
- Doing ineffective drills that install bad habits into your muscle memory...
Here’s what you’ll see in your wall drills after just one day of practice…Imagine 4 weeks of guided coaching!
My mom didn’t starting handstand until she was in her 60’s. Now she can hold for 30+ seconds in the middle of the room whenever she wants! Check out some of my other students making huge gains!
THE 4 BEGINNER HANDSTAND ELEMENTS
Here are all the important details for your online video program. Each 60-minute training video in the program serves a specific purpose for installing Handstand into your neurophysiology.
I put this beginner handstand program together so you can take the guesswork out of your training, and simply follow a step-by-step roadmap to success!
I put this beginner handstand program together so you can take the guesswork out of your training, and simply follow a step-by-step roadmap to success!
VIDEO 1: MOVEMENT
This is fundamentally the most important video in the series. In order to be a good Handstander, you need to learn the right movement patterns of Scissor, Tuck, and Straddle. This video shows you all the progressions for each!
VIDEO 2: SHAPE
Ok, so once you learn how to move smoothly and efficiently, you then need to dial in your Shape. This video focuses on open shoulders, hollow body, and active legs to achieve your cleanest line. It’s the building block of a beautiful Handstand!
VIDEO 3: STRENGTH
After you learn how to Move into your Shape, the next Element is making you STRONGER! This video will give you all the proper drills to build crazy strength in the different positions, so you can stay up for longer!
VIDEO 4: BALANCE
Refining your balance is the last piece of the puzzle, and it’s an awesome journey. This video gives you my top drills for increasing your sense of balance on your hands, so get ready to experience some hangtime!
VIDEO 5: FULL WORKOUT
Here we go! Time to put it all to the test. This video is a full workout from start-to-finish that incorporates all the Elements! You’ve laid the groundwork. Now it’s time to get the most out of your practice!
28-DAY SCHEDULE
You’ll be using all 5 of these videos to systematically install the elements of Handstand into your body.
Ditch the fears, doubts, and insecurities, and get on a step-by-step roadmap to success. 10,000+ students have already unlocked their balance. Now it’s your turn!
YOUR ONE-TIME INVESTMENT
Likewise, my live in-person weekend training workshops that teach these exact same Elements costs $175 tuition…so that’s legitimately how much this program costs normally…
And because you’ve read this far, I get the feeling you’re serious about nailing your Handstand, so I want to offer you a MUCH BETTER DEAL today. Here’s the total package you’re getting today:
5-VIDEO HANDSTAND PROGRAM: 5+ HOURS OF CONTENT
28-DAY BEGINNER HANDSTAND WORKOUT SCHEDULE
Grab your course today for LIFETIME access!
Normally $175…
ONLY $97 USD!
All major credit cards & PayPal accepted!
100% SATISFACTION GUARANTEE
If you do this full course and don’t come out the other side with the absolute BEST handstand that you’ve ever had…I will refund you every penny!
Now, everyone starts at different places in their Handstand Journey. I started at 34, and my mom started at 59, for example.
Since I have been coaching this practice for students of all ages, shapes, and sizes, my guarantee is super simple: This program will 100% give you the BEST handstand that you’ve ever had in your life!
Now, everyone starts at different places in their Handstand Journey. I started at 34, and my mom started at 59, for example.
Since I have been coaching this practice for students of all ages, shapes, and sizes, my guarantee is super simple: This program will 100% give you the BEST handstand that you’ve ever had in your life!
In fact, I’ll even give you 15 days from the date of purchase to try it out. If in those first 15 days, you decide that it’s not for you, just email me and I’ll hit the magic button and send all your money back to you!
So if you had any reservations about joining today, go ahead and put your mind at ease. This course is going to give you the results you want, and I’m here to support you throughout the process!
So if you had any reservations about joining today, go ahead and put your mind at ease. This course is going to give you the results you want, and I’m here to support you throughout the process!
Get Registered Today!
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Learn to Handstand AND get in GREAT shape in the process!
GET YOURS NOW! 70% DISCOUNT!
THE MISSING PIECE...
- Your Handstand skill is actually a combination of your Consistency + Coaching. Both are super important if you want to see gains!
- You're going to get off the wall much faster than you think when you follow a proven step-by-step method with progressive skill training!
- You will be amazed how much skill you are going to unlock when you learn proper technique from a Professional Coach!
- You're going to learn the important progressions that build up to Handstand, and you'll be amazed how quickly the puzzle pieces start to fit together!
- Any good handstander was once exactly where you are right now! If we learned to do it, so can you! This comes down to coaching and reps, not genetics or "natural talent".
Your body will adapt to whatever stimulus you put in front of it. You are literally hard-wired for learning new skills. Let me show you how!
HANDSTAND COURSE FAQ'S
Here’s some Frequently Asked Questions that will help you get a better understanding of the long-term value of this Handstand Course!
You’re a busy person and I can definitely appreciate that! Sometimes life puts a lot on your plate. So if you want to take longer than 4 weeks to complete the course, you absolutely have that option. With your lifetime access guaranteed, your membership never expires!
Your video workouts are between 60 – 70 minutes, which you do 2-4 times per week. The workouts vary in length, depending on which Phase you are in. For example, Phase 1 has a shorter workout because you’re just getting started. As you get stronger, you’ll be introduced to new drills and homework so you can continue to grow and improve.
This is absolutely 100% ok! Some people take more time with the first couple of Phases to get used to the training. Others stay on some of the later Phases for longer to work on skill refinement. Even after you mark a Phase as complete, you can go back to it as many times as you want.
One thing you can absolutely count on is that this program will 100% make you a better all around athlete no matter what! Over the 6 weeks you’ll become stronger and more flexible, so whether you do Yoga, CrossFit, Pilates, Dance, or general Fitness, you’re going to perform better!
My refund policy is super simple: If you try this program and don’t enjoy it, you have 15 days from the date of purchase to return it for a full 100% refund. Just email me directly, and I’ll hit the magic button to send your payment back to you 🙂
You may have tried other courses before, or gone to handstand workshops and not gotten much out of them. Trust me, I’ve been right there with you! This course is the brainchild of my years of training in Yoga, Gymnastics, and Hand Balancing, and it just plain works. My thousands of successful students can attest to the results!
1000% YES! My mom wanted to get in shape, and she was craving something exciting in her life at the time, so she took on handstand as a “casual” challenge with my course…But before she knew it, she was training 3-4 days a week, and very quickly handstanding like a BOSS in her basement (with the support of her several cats) LOL! She started when she was 60 years old, and hasn’t looked back since! Mom, if you’re reading this, I love you with my whole heart.
If you have any other questions, you can always email me directly at kyle@kyleweiger.com. I want to make sure you’re 100% totally confident in starting your Handstand journey, so I’m here for you as a resource to help you along the way!
Are you looking for Coaching and Accountability to stay on track with your handstand practice? This course fixes both of those!
HANDSTAND TRAINING ANYWHERE
You train literally anywhere you want to.
Your beginner Handstand Course can be done from any desktop, laptop, tablet, or phone, so you can train your Handstand at home or on the go!
The most important part is that YOU get to choose where you train!
Upon logging in, you get immediate access to the workout video and PDF Workout Guide, along with your custom tracking system that shows up on your Dashboard, so you know exactly where you’re at in your workout Phases!
After you complete each Phase, you simply click the “Mark Completed” button and you’ll be prompted to the next Phase of your training. It’s that easy!
After you complete each Phase, you simply click the “Mark Completed” button and you’ll be prompted to the next Phase of your training. It’s that easy!
STUDENT TESTIMONIALS
"Kyle will no doubt get you from where you are to where you want to be in your handstand training. I can feel myself getting stronger every day in mind, body, and spirit. Easy!"
Grace
Kickboxing Instructor
"First impressions count so when I saw with the clarity of video and explanation of exercises, I thought we are on a winner here. To see every session started with a guided warm up, I am thinking this bloke not only knows how to do a handstand but he actually knows how to break an exercise down and teach it correctly while also taking care of the body. Well done to you Kyle."
Simon
Fitness Expert
"I had zero experience with Handstand other than looking at people's pictures on Instagram. I was surprised at the trust I was able to build within myself, and that confidence was really what set off the Handstand. I would recommend this course to anyone!"
Juliet
Yoga Student
"I remember practicing handstands as a kid, and while I could sometimes walk on my hands, I could never hold a handstand. Now, forty some years later, I have been able to hold a handstand for more than 15 seconds, which seems like an eternity! Thanks for helping me meet a long-standing personal challenge!"
Amy
Graphic Designer
"I've always been afraid of kicking up in a yoga class and toppling over. And in this course I learned that Handstands aren't as scary as I thought they were! It's all about play and finding your line. I came away with a lot of great drills I can do in a yoga class if I want to. I can do my Planks & Hollows at home if I need to! Just overall a really great course!"
Chloe
Physical Therapy Student
"I learned a lot about consistency. It's crazy how in just 6 weeks you can make so much physical and mental progress. It was so fun and so physically challenging at the same time!"
Isaac
Non-Profit Volunteer
"I'm über glad I jumped in and started this, something I've always wanted to try & accomplish! I've learned to stack my body and joints, and balance on my hands in space. I'll be able to jump into a handstand, be able to correct my posture and hold the balance. I'm way stronger and more aware in my body."
Beth
Receptionist
"I really enjoy that the class is both a full-body workout and a mind workout. On the mental side, it keeps me interested. I feel I am learning about the complexities of handstand in a way that will make permanent changes to my movement and the understanding of my body. Kyle's coaching is detailed but not overwhelming. On the physical side, I am challenged, and sweating, and just a bit sore between workouts."
Mara
Media Designer
"The great thing about Kyle's class is that his approach to it is very organized & tiered. He just doesn't give you a bunch of stuff and say 'Ok now do it'. I'd really recommend this course to anyone who's looking to bring some integrity to their Handstand."
Khary
College Professor
"This course is giving me inspiration, power and motivation in all aspects of my life. Kyle's method of teaching truly rocks! The things he says are motivating, encouraging, but keep me realistic, grounded and persistent to keep on working hard."
Petia
Musician & Vocalist
"I’ve been trying to stick a handstand for 2 years. It wasn’t until I started Kyle’s program that I got consistent with my balance. I like that the program is multidisciplinary and every exercise has a purpose. If you want to get a solid core and gain the necessary flexibility and balance required to stick a handstand, I’d highly recommend this program!"
Addie
Yoga Instructor
"This course taught me that even someone like me who's pushing 50, through a good solid foundation, can actually do a Handstand and learn to incorporate it into a regular yoga practice. What surprised me about the course was Kyle's approach. His Handstand background is Gymnastics and mine is mainly Yoga."
Geoff
Woodworker
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How you do anything is how you do everything.
Join our tribe today for 45% OFF!
ONLY $97 USD!
