THE 4 ELEMENTS: MOVEMENT

Your handstand training should be a super easy decision, so let's give you a better option to get you started!

If you liked training with me in the 21 Habits series, but you aren’t ready for the investment in the full course, I don’t want money to be something that holds you back from hitting your handstand goals.

Try out the Movement Video and use it to advance your practice today!

And…you can apply today’s investment to the 4 Elements full course if you decide that you want it later! 

LET'S KEEP UP YOUR TRAINING MOMENTUM!

THE COACHING MATTERS

With this one video, you’ll get more refined in your movements, and find a smoother approach for 3 different handstand entries!
Your training habits determine your results. Your inputs equal your outputs. Let me show you the right inputs!

VIDEO #1: MOVEMENT

Run Time: 67 Minutes

You’re going to learn the best drills for the movements of Scissor, Tuck, and Straddle…so even if they felt awkward during the 21 days of drills, that’s all going to change!

This deep dive incorporates everything from how your shoulders and torso arrive in position, to how your legs move through space as you enter into and out of your handstand!
Your body will adapt to whatever stimulus you put in front of it. You are literally hard-wired for learning new skills. Let me show you how!

EASY INVESTMENT

As a way to keep your training sharp, and put you in the right frame of mind, I’m also including the Motivation & Mindset video that comes with the full course.

You’ll have continued 24/7 to both of these resources for as long as you like!

#1: Handstand Movements

#2: Handstand Mindset

Let’s start writing your handstand success story together!

ACCESS THE MOVEMENT TRAINING VIDEO