Grabbing your free training video was an excellent choice!
The handstand drills and movements here are going to install the elements of handstand into your body! This short introductory workout will give you my top 4 handstand preparatory drills for beginners!
I hope you enjoyed this workout video and that it helps you progress your handstand practice! If you want even more skills and drills, the 4 Essential Handstand Elements course is your next step, giving you a 28-day training program so you can accelerate your learning curve!