Are you serious about nailing your Handstand? If so, you’re in the right place!
Ditch the “kick and pray” method and make your Handstand Goals a reality!
Strengthen your upper body including your wrists, arms and shoulders!
Define and stabilize your core through gymnastics drills and bodyweight training!
Improve your mobility and flexibility by expanding your range of motion!
THE TRUTH ABOUT YOUR HANDSTAND
Your Handstand is actually just a simple equation of: Consistency + Accountability + Coaching…That’s it!
You’re going to learn 4 movements that will lay your rock-solid foundations!
You’re going to make noticeable progress much faster than you think when you discover your unconscious movement habits.
You are actually a lot stronger than you realize when you learn proper technique!
You are going to get stronger and become an overall better athlete with handstand training.
ALL good handstanders were once where you are right now! If we learned to do it, so can you!
TRAINING THAT GETS REAL RESULTS
If you’re ready to start working on better technique with drills that actually get real result, then this is the training for you! After you practice these 4 movements, I have even more skills and drills to keep building your Handstand strength!
IMPORTANT: ONLY GET THIS FREE VIDEO IF YOU WANT TO TRANSFORM THE WAY YOU TRAIN!
As a Coach, I specialize in adult beginner students, so every drill in this video comes with a couple of variations, so you can choose the version of the drill that works best for you! These 4 handstand prep drills will get you stronger and more flexible so you can approach your handstand with more confidence!