HANDSTAND TRAINING DRILL #4

Time to challenge yourself my friend! This drill is called the Dynamic 90 and once you look at it, you’ll know exactly why!
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I hope you enjoyed this workout video and that it helps you progress your handstand practice!

If you want even more skills and drills, the 4 Essential Handstand Elements course is your next step, giving you a 28-day training program so you can accelerate your learning curve!