CONGRATULATIONS!
Signing up for your 30-minute Jumpstart Coaching call was the BEST thing you could have done, and I can’t wait to meet you!
Check out the video below of some of my awesome students who do my online course + LIVE group trainings on Zoom!
Want to learn more about the Handstand Inner Circle?
TAKE A LOOK AT ALL THE TRAINING RESOURCES YOU’LL BE GETTING WITH THIS INTERACTIVE GROUP!
INNER CIRCLE RESOURCES
When you join The Handstand Inner Circle, you get access to a few big resources…
RESOURCE #1: LIVE HANDSTAND TRAININGS
Our group meets every Wednesday at 8am PST / 4pm UK to train together on Zoom! These are structured 90-minute calls, starting with full warm-up and mobility routines, Handstand entries, shapes, and endurance drills, and then we close with a 15-minute Q&A
This is where you get live in-the-moment feedback on your form and technique. As all of my current live students can attest to, these calls are absolute game-changers for making huge breakthroughs in your practice!
RESOURCE #2: MONTHLY GUEST INSTRUCTORS
Once a month, I’ll be inviting in a special guest instructor from the movement world (Dance, Yoga, Gymnastics, Hand Balancing, Acrobatics) for a member’s-only workshop! Throughout the years of coaching, I’ve made some amazing friends, and I want to give you access to their wealth of collective knowledge!
These monthly workshops will be complimentary to the themes we are covering in that specific workout cycle. For example, if we are working on a strength cycle vs a flexibility/mobility cycle, you’ll be getting the opportunity to hear from specialists in those fields!
RESOURCE #3: QUARTERLY 1-ON-1 COACHING CALLS
When you join this group, you and I will be scheduling our 1-on-1 Quarterly Coaching Assessments! This is our opportunity to dive into your practice together, and give you individualized drills that you’ll be doing over the next few months!
These calls are SUPER IMPORTANT because it’s where we are going to take a few key measurements like your endurance hold times, and straight line shoulder angles. This is where we will literally measure your improvement every single time we meet!
RESOURCE #4: PERSONALIZED PROGRAMMING
As part of your quarterly 1-on-1 coaching calls, you’ll be sent a personalized training regimen via Google Sheets. This will be your own private resource based on the combination of my coaching + the openness of your training schedule.
As an example, if you say that you have the availability to train handstand 3 days a week for an hour each time, we will craft a custom goal-specific program together so you can stay on-task AND be confident that you can fit the training into your busy lifestyle.
RESOURCE #5: PRIVATE FACEBOOK GROUP
This is where you’ll have the opportunity to post your weekly homework assignments, interact with other Handstand students from around the world, and get tons of encouragement and motivation from the rest of the group!
This is also where I’ll be re-posting the announcements that I send out via email, so you’ll have a centralized location for all upcoming workshop and training news!
RESOURCE #6: UNLIMITED CLASS REPLAYS
Let’s be real…life happens. As a busy adult with a job, significant other, kids, and other responsibilities, I fully expect you to miss a training session here and there. That’s exactly why I make each and every live recording available on our Replay Library!
One HUGE advantage of the Replay Library is that you can pause and rewind, go back to specific drills, and move at your own pace! The Replay Library is super valuable even if you were on the live calls, because it gives you an opportunity to go back and review all of the info!
INNER CIRCLE PERKS
Along with the actual training & coaching resources, there are a few additional perks that members of the Inner Circle get from this group.
PERK #1: ACCOUNTABILITY
We all know that consistency and accountability are the keys to developing your Handstand. So we meet twice a week on Zoom for live trainings, so you can continue to advance your skills. These sessions are where you make the noticeable and lasting gains in your practice!
PERK #2: MOTIVATION
Our group gives you an opportunity to train alongside other extremely motivated individuals, who are all working on their Handstands too! When you work within this type of team environment, your effort and ability get multiplied by the phenomenon of group learning!
PERK #3: INDIVIDUALITY
When you join the Inner Circle, everyone is moving in the same direction, but the individual students are work at their own pace. Thus, not everyone is doing the exact same drill at the same time. This is not a “one-size-fits-all” group, and the coaching is personalized to you!
PERK #4: QUARTERLY THEMES
We all know that skill training is best done in smart cycles. Our Inner Circle will have 3-month training cycles that will cover specific parts of Handstand skill acquisition: Endurance Holds, Mobility, Dynamic Handstands, Strength Building…the list goes on!
PERK #5: ACCESS & DISCOUNTS
As part of this group, you will literally be given FIRST ACCESS any and all future workshops, retreats, online courses, or special sales. Not only will you be the first to know…you’ll also be given discounts that no one else gets. I’m a big believer in rewarding loyal students!
Here’s how to know if the Handstand Inner Circle is right for you:
- You love being held accountable because you know it's the fastest way to hitting your goals...
- You're good at sticking to a schedule, and are able to follow weekly Handstand homework assignments, even if you can't make the live calls...
- You're interested in perfecting your Handstand for years to come, and want to learn the progressions beyond a straight line hold...
- You get excited when seeing other motivated people make huge gains in their Handstand practice too!
If there’s one thing I wish I would have focused on much earlier in my practice, it would have been to get more consistent coaching, instead of just kicking up a few times a week on my own. This group is designed to shorten your learning curve to all of the more advanced Handstand skills that are out there waiting for you!
THE SCIENCE ISN'T WRONG
Building up your Handstand skills and strength comes down to a fundamental scientific principle: The S.A.I.D. Principle.
S.A.I.D. – Specific Adaptation to Imposed Demand
Taking your Handstand to the next level is a result demanding more of your body, so that it can adapt to the specific skills & drills you are imposing.
By joining the Handstand Inner Circle today, you are putting yourself in a prime position by surrounding yourself with other students just like you who are serious about hitting their Handstand goals!
By joining the Handstand Inner Circle today, you are putting yourself in a prime position by surrounding yourself with other students just like you who are serious about hitting their Handstand goals!
✅ Your proficiency with your Handstand is a simple equation of the following factors: Frequency of Practice + Quality of Coaching = Your Skill Level.
✅ You get whatever you train…so if you train along side other students, and get individualized coaching tailored just to you, it’s only a matter of time before you smash your goals.
✅ The science behind learning in groups in undeniable. You can make far more gains in your Handstand with focused peers vs just training it on your own.
✅ You can and will take your Handstand to the next level with this group. Aside from the 1-on-1 calls, the motivation and accountability from the group allows everyone to feed off of one another’s success…
INNER CIRCLE PREREQUISITES
FULL DISCLOSURE: This is a closed group with a finite number of spots. I’m taking serious students only.
Since our group meets twice a week, and is constantly adding new skills and drills to the workout regimen from my training protocol, there are a few requirements to qualify for the group.
Since our group meets twice a week, and is constantly adding new skills and drills to the workout regimen from my training protocol, there are a few requirements to qualify for the group.
Although these prerequisites are simple, they are very important.
Inner Circle members need to have completed at least one of my online courses or live events, and need to have at least a 30-second handstand at the wall.
The next part of the process to schedule your intake call so my team and I can get an understanding of your current practice + your short, mid, and long-term goals.
Finally, all members of the Inner Circle must be willing to submit their progress videos for review, so that we can help you grow and thrive in your practice!
Inner Circle members need to have completed at least one of my online courses or live events, and need to have at least a 30-second handstand at the wall.
The next part of the process to schedule your intake call so my team and I can get an understanding of your current practice + your short, mid, and long-term goals.
Finally, all members of the Inner Circle must be willing to submit their progress videos for review, so that we can help you grow and thrive in your practice!
SOLVING THE BIG PROBLEMS
The biggest complaints I hear from Handstand students are:
1) Consistency. Some days they feel super balanced, and the next they can hardly stay up at all.
2) Accountability. Without a training regimen and coach to hold them accountable, most students end up letting their practice slip away from them.
And I don’t want this to be you!
Now, before we break down the monthly membership cost of this group, let’s recap everything you’re getting with the Handstand Inner Circle:
1) Consistency. Some days they feel super balanced, and the next they can hardly stay up at all.
2) Accountability. Without a training regimen and coach to hold them accountable, most students end up letting their practice slip away from them.
And I don’t want this to be you!
Now, before we break down the monthly membership cost of this group, let’s recap everything you’re getting with the Handstand Inner Circle:
WEEKLY ZOOM CALLS: $1200 VALUE
MONTHLY GUEST SPEAKERS: $500 VALUE
QUARTERLY 1-ON-1: $150 VALUE
CUSTOM PERSONAL PROGRAMMING: $500 VALUE
PRIVATE FACEBOOK GROUP: $500 VALUE
UNLIMITED CLASS REPLAYS: $750 VALUE
So instead of charging the $3600 worth of monthly/quarterly resources you’re going to have access to, I want to make your Inner Circle membership financially comfortable for you, and something you get an outsized amount of value from each and every month!
Personally, I’ve been part of mastermind trainings myself where I was paying $1200 – $1500 a month, and didn’t get nearly the amount of resources or personal attention that the Inner Circle is offering.
So today, let’s make this one a no-brainer, and give you two super affordable options to join this exclusive group!
Personally, I’ve been part of mastermind trainings myself where I was paying $1200 – $1500 a month, and didn’t get nearly the amount of resources or personal attention that the Inner Circle is offering.
So today, let’s make this one a no-brainer, and give you two super affordable options to join this exclusive group!
- Weekly Zoom Calls - 90 minutes of Mobility, Handstands, and Q&A!
- Private Facebook Group - Post your progress and homework assignments!
- Archived Videos - Get 24/7 replay access so you can revisit any of the trainings!
- Quarterly 1-on-1 Private Coaching - Let's get your personalized coaching scheduled!
CANCELLATION POLICY
If you join the Handstand Inner Circle and decide it’s not for you, then you can simply cancel your membership at literally any time, and we can still remain friends 🙂
No hassle. No questions asked. Just email me directly and I’ll personally get your subscription all taken care of myself.
No hassle. No questions asked. Just email me directly and I’ll personally get your subscription all taken care of myself.
I want you to be in this group by choice, plain and simple.
So even if you decide to cancel and come back later, that door is always open to you!
So even if you decide to cancel and come back later, that door is always open to you!
INNER CIRCLE FAQ'S
Here’s some Frequently Asked Questions about the Handstand Inner Circle. If any of these are still unclear after you read this, I’ve listed my personal cell number at the bottom of this section.
I want to let you know that freestanding balancing is NOT required for this group. Everyone starts at different places, and after a little time with the group, you’ll be freestanding like a boss!
This is NOT a problem at all! You’l have 24/7 access to the Replay Page so you can access the workouts whenever you want!
Your workouts are 60 minutes twice a week with each call concluding with 156-minutes of Q&A. You will also be assigned Handstand homework, for you to work on your individual skills. The quarterly 1-on-1 coaching calls are 60 minutes long and will give you individual programming to work on. Keep reading to learn more about that!
This is our opportunity to connect in a 1-on-1 capacity, and take a deep dive into your practice. This is where we’ll be giving you drill-specific sets and reps to carry your practice to the next level.
One thing you can absolutely count on is that Gymnastics training will 100% make you a better all around athlete no matter what! So this group will help you in every other aspect of your physicality!
If you have any other questions, you can always text me directly at 657-215-5717! I want to make sure you’re 100% totally confident in joining this group, so I’m here for you as a resource to help you along the way!
WHAT MY STUDENTS ARE SAYING
This group is absolutely perfect for students who want more consistency and accountability in their practice. My teaching methods get results, as plenty of my students are happy to share.
"I'm entering Phase 3 of right now and I've finally found the key tool to make my handstands a reality after 5+ years of headstands/handstands against the wall. I tried doing my own research and have sought out help from yoga studios in my area. No studios around me offered JUST a handstand class, and nothing seemed to be working for me. Kyle will no doubt get you from where you are to where you want to be in your handstand journey. I can feel myself getting stronger every day in mind, body, and spirit. Easy!"
Grace
Kickboxing Instructor
"I've always been afraid of kicking up in a yoga class and toppling over. And in this course I learned that Handstands aren't as scary as I thought they were! It's all about play and finding your line. I came away with a lot of great drills I can do in a yoga class if I want to. I can do my Planks & Hollows at home if I need to! Just overall a really great course!"
Chloe
PT Student
"I purchased the Handstand challenge and was a little skeptical at first (as there is a lot of rubbish out there). First impressions count so when I saw with the clarity of video and explanation of exercises, I thought we are on a winner here. To see every session started with a guided warm up, I am thinking this bloke not only knows how to do a handstand but he actually knows how to break an exercise down and teach it correctly while also taking care of the body. Well done to you Kyle."
Simon
Fitness Expert
"I remember practicing handstands as a kid, and while I could sometimes walk on my hands, I could never hold a handstand. Now, forty some years later, I have been able to hold a handstand for more than 15 seconds, which seems like an eternity! Thanks for helping me meet a long-standing personal challenge!"
Amy
Graphic Designer
"Before Kyle's course, I had zero experience with Handstand other than looking at people's pictures on Instagram. I was surprised at the trust I was able to build within myself, and that confidence was really what set off the Handstand. I would recommend this course to anyone!"
Juliet
Yoga Student
"I learned a lot about consistency. It's crazy how in just 6 weeks you can make so much physical and mental progress. It was so fun and so physically challenging at the same time!"
Isaac
Non-Profit Volunteer
"These last few weeks have been so much fun and I'm so stoked with the progress! I'm über glad I jumped in and started this, something I've always wanted to try & accomplish! I've learned to stack my body and joints, and balance on my hands in space. I'll be able to jump into a handstand, be able to correct my posture and hold the balance. I'm way stronger and more aware in my body."
Beth
Receptionist
"This course taught me that even someone like me who's pushing 50, through a good solid foundation, can actually do a Handstand and learn to incorporate it into a regular yoga practice. What surprised me about the course was Kyle's approach. His Handstand background is Gymnastics and mine is mainly Yoga."
Geoff
Woodworker
"I really enjoy that the class is both a full-body workout and a mind workout. On the mental side, it keeps me interested. I feel I am learning about the complexities of handstand in a way that will make permanent changes to my movement and the understanding of my body. Kyle's coaching is detailed but not overwhelming. On the physical side, I am challenged, and sweating, and just a bit sore between workouts."
Mara
Media Designer
"This course is giving me inspiration, power and motivation in all aspects of my life, that will last long after the 6 weeks are over. Kyle's method of teaching truly rocks! The things he says are motivating, encouraging, but keep me realistic, grounded and persistent to keep on working hard."
Petia
Musician & Vocalist
"The great thing about Kyle's class is that his approach to it is very organized & tiered. He just doesn't give you a bunch of stuff and say 'Ok now do it'. I'd really recommend this course to anyone who's looking to bring some integrity to their Handstand."
Khary
College Professor
"Prior to Kyle's course, my only experience with Handstand was kicking up to a wall and that was it. I never wanted to try any other way, and definitely not in the middle of the room"
Bobbie
Yoga Student
IF YOU’VE READ THIS FAR, IT’S OBVIOUS THAT YOU ARE GOING TO KEEP TRAINING YOUR HANDSTAND…THE ONLY QUESTION IS WHETHER YOU’RE GOING TO STAY STUCK…OR IF YOU’RE GOING TO BREAKTHROUGH TO THE NEXT LEVEL OF COMPLETE CONTROL AND BALANCE!
