CONGRATULATIONS!
I've just sent you an email with all the details for the Zoom Calls!
This page has a just a few housekeeping notes for you, to make sure you get the MOST out of our sessions together. Take 2 minutes and follow the steps below!
- Save the dates in your calendar!
- Bookmark the Replay Page to your favorites!
- Join the optional Facebook Group!
- Mark my emails as keepers!
STEP 1: SAVE THESE DATES!
December 30th, January 1st, and January 3rd!
8:00am Pacific Standard Time
8:00am Pacific Standard Time
*Block off these dates/times in your calendar*
DEC 30TH: TECHNIQUE
On Day 1 you are going to learn the best methods for Hand Placement, L-Kick Entry, and how to use the wall to your advantage. I’ll also show you how to open your shoulders and get rid of “banana back”!
JAN 1ST: CONDITIONING
On Day 2 we are going to start your New Year by showing you that you are so much stronger than you think! By using the technique tips from Day 1, I’ll show you how to hold your handstand for longer!
JAN 3RD: STRUCTURED TRAINING
On the final day of training you are going to combine your Technique and Conditioning for a full handstand workout, and I’ll be right there with you every step of the way, doing all the sets and reps with you!
- Put these times in your calendar now so you don't forget.
- Plan for 60 to 70 minutes per call for full practice + Student Q&A sessions.
- Get ready to work hard and have a TON of fun together!
STEP 2: THE REPLAY PAGE
Bookmark this page to your favorites so you can revisit the trainings while the Replay Period is still open!
Replays will be live and open to you until 6:00pm PST on January 8th!
STEP 3: OPTIONAL FACEBOOK GROUP!
Want to connect with other students just like you?
- Get to know other members of the handstand training community!
- Post your progress and homework video ti inspire others!
- The group is totally OPTIONAL and is NOT required for you to do the Zoom classes!
STEP 4: SAVE MY EMAILS
I just emailed you the Zoom info for our calls, so check ALL your folders!
Email is how I get out announcements and updates for our amazing group, so if my first email ended up in your Spam or Junk folders, make sure to mark them as safe so your email service knows where to send them!
PRO TIP: Make a separate folder and keep them all in one spot!
