Have you ever seen someone hold a Handstand in tuck position? Well, one very accessible to start learning tuck is at the wall in moving in between tuck and full position. This drill is designed to challenge your stabilizer muscles as you transition in between 2 different shapes, changing the angle of your legs as they relate to you shoulder!
Pro Tip: This drill is MUCH easier with socks on!
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OVER 100+ DRILL VIDEOS & FULL WORKOUTS!
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Over 100+ drill breakdown videos currently with more being added every month!
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Full 30-minute to 60-minute handstand workouts for all levels!
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