HANDSTAND HABITS
DAY 3
Twinkle Toes - Stopping at the Wall
Time to channel your inner ballerina! Let’s dial in your grace, fluidity, and control with a drill called Twinkle Toes!
As the name implies, you are trying to be as light as possible with your feet. Try to slow down your body as you approach the wall, making your connection to the wall lighter and lighter each time.
As the name implies, you are trying to be as light as possible with your feet. Try to slow down your body as you approach the wall, making your connection to the wall lighter and lighter each time.
Stay tuned for multiple variations of Twinkle Toes later in the 21-day series, and I’ll teach you how to level up this drill for freestanding balance!
