Finding Balance in Handstand

“Balance in Handstand cannot be taught. It must be found,” a wise man once said. That wise man is a really incredible one arm Handstand master, Mau Jara. Born in…

Perth – a Treat As an Affordable Handstand Retreat

While doing a Handstand retreat can be a valuable way to immerse in the practice and learn from a specific teacher, our friend Soundschi from Handstand Diary claims that coming…

How To Do a One Arm Handstand

Our friend Soundschi from Handstand Diary continues her journey in Perth by talking with another one arm Handstand genius – Paul Twyman. What’s his secret? Hard work, dedication, structure, and…

Handstand Injuries and Training While Parenting

David Marion is one of seven people in Perth who can rock one armed Handstand! He’s super relaxed on the couch as our friend Soundschi asks him all about fitting…

Individual Style in Hand Balancing featuring Harry Williams

Handstand practitioners are not created equal: they are not all the same height, weight, and flexibility level. Since this is the case, why would anyone be teaching handstand the same…