1-ON-1 HANDSTAND COACHING
Let’s work together so you can take your Handstand to the next level!
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In this Coaching Program, you get…
- 4 live 60-minute Zoom calls with me, in a 1-on-1 setting!
- Customized workout program tailored specifically to you!
- Homework assigned after each call for your next phase of training!
- Weekly feedback on your homework via Instagram or WhatsApp!
- Ongoing support and motivation for consistency and accountability!
BEGINNERS WELCOME!
Get rid of the outdated “kick & pray” method, and get on a step-by-step roadmap to success!
STOP STRUGGLING. START LEARNING.
The ONLY 2 THINGS holding you back from nailing your Handstand goals are the lack of:
1. PROPER TECHNIQUE COACHING.
2. CONSISTENCY & ACCOUNTABILITY.
2. CONSISTENCY & ACCOUNTABILITY.
Take a look at how my Coaching Program is structured and see if it’s a fit for you.
HOW IT WORKS:
LIVE COACHING ON ZOOM
The first big piece to your coaching program is the live training component on Zoom! These sessions will allow me to give you feedback and corrections in real-time, so you can see and feel the differences immediately. Each Coaching Block comes with 4 live Zoom calls, done wither weekly or biweekly depending on your schedule.
CUSTOMIZED PROGRAM
After each call, I’ll email you your training regimen for the next 10-14 days. This will be a customized program that addresses the areas where you need the most work, because this practice is not “one size fits all”. This will be a completely done-for-you build, getting straight to the drills that will benefit you the most!
WEEKLY ASSESSMENTS
Your program will include homework assignments that you’ll send me once a week on Instagram or WhatsApp. This is where I’ll respond with text and voice notes, giving you corrections and guidance along the way so you can make sure you’re improving in between our Zoom calls!
Your physical abilities are simply a product of your habits. Better habits = Better skills.
YOUR INVESTMENT
Your big breakthroughs are right around the corner, and in case you have any questions, check out the breakdowns below!
THE 4 ZOOM CALLS:
These calls can be done either weekly or bi-weekly. Most students do the bi-weekly option with the weekly video homework in between. This means that your investment covers 2 months of coaching with ongoing support!
CUSTOMIZED PROGRAM:
This is an ongoing and flexible program that we will modify together every time we meet. The key to making big progress in your training is to continue challenging yourself to push past your old limits, so we regularly restructure your program to do just that!
FEEDBACK ON HOMEWORK:
Each week, you’ll send me 2-3 videos of the drills I assign to you. I’ll be responding with my tips and corrections within 24 hours. These touchpoints will supplement and add to the coaching we cover in our live Zoom calls!
NO ANNUAL COMMITMENT:
Each 4-call Coaching Block + Video Support is sold one-at-a-time. No subscription. No annual commitment. You can renew at the end of each block if you choose, or take a break and start up again later, depending on your schedule!
4 LIVE SESSIONS
PLUS weekly video check-ins on your skill progress!
$750 USD
I'm only keeping these Coaching spots open until my roster is full, so make sure you grab yours today!
If you’re ready to start training in ways that get real-life results, 1-on-1 Coaching your gateway to your freestanding balance!
THE MISSING PIECE...
Let’s look at what you’re going to feel and experience when you start training with an experienced and specialized Coach!
- You're going to get off the wall much faster than you think when you follow a proven step-by-step method with progressive skill training!
- You will be amazed how much skill you are going to unlock when you learn proper technique!
- You're going to learn the important progressions that build up to Handstand, and you'll be amazed how quickly the puzzle pieces start to fit together!
- Any good handstander was once exactly where you are right now! If we learned to do it, so can you! This comes down to coaching and reps, not genetics or "natural talent".
WHO IS THIS PROGRAM FOR?
Learn the same training method that 10,000+ students in 72 countries have already used to get their freestanding handstand hold…including my own mom!
"I really enjoy that the class is both a full-body workout and a mind workout. On the mental side, it keeps me interested. I feel I am learning about the complexities of handstand in a way that will make permanent changes to my movement and the understanding of my body. Kyle's coaching is detailed but not overwhelming. On the physical side, I am challenged, and sweating, and just a bit sore between workouts."
Mara
Media Designer
"I remember practicing handstands as a kid, and while I could sometimes walk on my hands, I could never hold a handstand. Now, forty some years later, I have been able to hold a handstand for more than 15 seconds, which seems like an eternity! Thanks for helping me meet a long-standing personal challenge!"
Amy
Graphic Designer
"This course taught me that even someone like me who's pushing 50, through a good solid foundation, can actually do a Handstand and learn to incorporate it into a regular yoga practice. What surprised me about the course was Kyle's approach. His Handstand background is Dance, Gymnastics, and Acrobatics, and mine is mainly Yoga."
Geoff
Woodworker
"I've always been afraid of kicking up in a yoga class and toppling over. And in this course I learned that Handstands aren't as scary as I thought they were! It's all about play and finding your line. I came away with a lot of great drills I can do in a yoga class if I want to. I can do my Planks & Hollows at home if I need to! Just overall a really great course!"
Chloe
PT Student
"Before Kyle, I had zero experience with Handstand other than looking at people's pictures on Instagram. I was surprised at the trust I was able to build within myself, and that confidence was really what set off the Handstand. I would recommend his training to anyone!"
Juliet
Yoga Student
"I learned a lot about consistency. It's crazy how in just 6 weeks you can make so much physical and mental progress. It was so fun and so physically challenging at the same time!"
Isaac
Non-Profit Volunteer
"These last 6 weeks have been so much fun and I'm so stoked with the progress! I'm über glad I jumped in and started this, something I've always wanted to try & accomplish! I've learned to stack my body and joints, and balance on my hands in space. I'm able to jump into a handstand, be able to correct my posture and hold the balance. I'm way stronger and more aware in my body."
Beth
Receptionist
4 LIVE ZOOM CALLS + WEEKLY CHECK-INS:
$750 USD
I'm only keeping these Coaching spots open until my roster is full, so make sure you grab yours today!
