“If I hadn’t come across Kyle Weiger’s courses, I think my progression would be limited and I’d still be flinging myself up, hoping for the best! The carefully thought out drills and skills in the courses have brought my handstand on massively. The classes are structured in such a way that we focus on various aspects such as strength training doing different types of pushups, mobility and flexibility choosing a focus such as middle splits to help us be better movers and more mobile and flexible in our handstands. The eccentric drills including scissor, tuck and straddle improve the muscle memory, as well as strength and control, whilst endurance drills have upped my strength in the shoulders and wrists, as have core drills including dragon pole, v ups, hollow rocks strengthened my core. Every aspect of skills and drills have no doubt led to me getting more hang time, getting stronger all round and getting cleaner and more controlled in the scissor, tuck and straddle handstands."