1-MINUTE HANDSTAND PURSUIT!

If you can already balance your Handstand, and want to learn how to hold it for longer, you’ve come to the right place!
Tell me if any of these sound familiar to you:
  • You can kick up and catch balance for a bit, but haven't fully learned how to catch yourself from falling...
  • You've felt moments of really controlled balance, but they disappeared just as quickly as they came...
  • You have been (or currently are) good at most physical things you do, but you still can't figure out how to hold a long Handstand...
  • Your practices are super inconsistent: One day you feel like you could balance all day, and they next it's like you're a beginner all over again.
  • Your learning curve seems extremely slow, and you wonder if you're even making progress...
If any of these apply to you, I have some good news for you, so keep reading 🙂

2 KEYS TO YOUR 1:00 HANDSTAND

Building up to your 1-Minute Handstand comes down to 2 things:
 

1. PROPER TECHNIQUE
 
2. CONSISTENT CONDITIONING

 
That’s it. Literally. So to make this super simple on you, here’s the 28-day training cycle that will take you to the magical 1-minute Handstand!
This Workout Guide is your step-by-step roadmap to your adding tons of time to your freestanding balance. Follow this regimen for 28 days, and simply rinse and repeat for continued growth and stability!
 
If you want to feel stronger and more confident in your Handstand practice, you have to train both technique and conditioning, and this program has you covered from start to finish! 

HANDSTAND COURSE OUTLINE

Here is the layout of your training videos. Each and every one of these workouts are designed with the S.A.I.D. principle in mind, and are guaranteed to get you holding your handstand for longer.
 
These videos are cycled in a specific order, so you can systematically get stronger and straighter week after week.

VIDEO 1: FOUNDATIONS

Your Foundations video is the baseline training that you’ll keep coming back to so you can dial in your technique and your entries. This is the exact program that I use in my very own training to keep all my skills sharp, and constantly improving. Now that you can balance, this is going to take you the NEXT LEVEL!

VIDEO 2: TIME UNDER TENSION

A big part of your progress is going to be tracking your time under tension. This is how you measure you ability to stay up. You’ll be training T.U.T. in the Scissor, Tuck,  Straddle, and Full Handstand positions!

VIDEO 3: 40/50 WORKOUT

This workout is a true strength builder! You’ll be working at a 1:1 work:rest ratio for 50 minutes. This video is the key to building your overall endurance and conditioning, and is designed to build your endurance progressively.

VIDEO 4: LOADED TRAINING

Grab your ankle weights and let’s party! You’ll be doing this full Handstand workout with additional weight on your legs, and at the end you’ll take them off and see just how light and controlled you can feel. This is very smart way to train for gains!

HANDSTAND COURSE ADD-ON

Here’s the one thing I wish I would have focused on much earlier in my practice! Making your body more mobile and agile will add significant gains to your Handstand practice, so I’m including this additional mobility training video for you, so you can get more open shoulders, a wider straddle, and a deeper forward fold!

HANDSTAND MOBILITY

To be a good Handstander, working on your Mobility is absolutely ESSENTIAL! This video will give you strong and mobile Wrists, Shoulders, Hips, and Hammies. This routine is perfect for your off-days to keep you at peak performance, and get you stronger in bigger ranges of motion!
If you answer YES to any of the following, then this Handstand Course is definitely for you:
  • Are you ready to balance for more than just a few seconds?
  • Are you ready to get your shoulders in the best shape they've ever been in?
  • Are you ready to feel more consistent and confident in your freestanding balance?
If any of these inquiries sparked something inside you, welcome to the tribe! 

Read the section below to take advantage of the 51% OFF FLASH SALE!

YOUR ONE-TIME INVESTMENT

To put things in perspective, my private rate for 1-on-1 Handstand training is $150/hour, and this course includes all of the same endurance and technique drills that I give to my private clients…
 
And no, I’m not charging your $150/hour for all the content in this course 🙂 You’ve read this far, and I get the feeling that you’re serious about nailing your 1-Minute Handstand, so I want to offer you a MUCH BETTER DEAL TODAY. 
 
Here’s the total package you’re getting today: 
 THE 28-DAY WORKOUT CYCLE.
4 FULL-LENGTH HANDSTAND WORKOUTS
 HANDSTAND MOBILITY WORKOUT VIDEO
 THE 28-DAY WORKOUT GUIDE

COURSE RETAIL: $299

51% OFF TODAY!

ONE-TIME PURCHASE. UNLIMITED ACCESS FOREVER.

$147 USD

Hours
Minutes
Seconds
Here’s How:
 
1. Click the orange button above and your 51% OFF coupon code KW1MINHS is already activated for you!
 
2. Just enter your billing info and click the COMPLETE ORDER button and you’re on your way to nailing your Handstand.
 
3. You’ll be taken to your Member Dashboard where you can access your Handstand Course right now. It’s that easy!

WHERE DO YOU TRAIN?

 You train literally anywhere you want to. Your Handstand Course can be done from any desktop, laptop, tablet, or phone, so you can train your Handstand at home or on the go!
 Upon logging in, you get immediate access to the workout video and PDF Workout Guide, along with your custom tracking system that shows up on your Dashboard, so you know exactly where you’re at in your workout Phases!

After you complete each Phase, you simply click the “Mark Completed” button and you’ll be prompted to the next Phase of your training. It’s that easy!

HANDSTAND COURSE FAQ'S

Here’s some Frequently Asked Questions that will help you get a better understanding of the long-term value of this Handstand Course!
Your workouts are between 45 – 60 minutes, which you do 3 – 5 times per week. The workouts are designed to be cycled in 28-day periods, and repeated as you get stronger.
One VERY important thing you need to know is that when you grab your copy today, you get to keep it forever and YOUR MEMBERSHIP NEVER EXPIRES.
This is absolutely 100% ok! Some people take more time with the first couple of Phases to get used to the training. Others stay on some of the later Phases for longer to work on skill refinement. Even after you mark a Phase as complete, you can go back to it as many times as you want.
You’re a busy person and I can definitely appreciate that. Sometimes life puts a lot on your plate. So if you want to take longer to complete it, you absolutely have that option. Or if you want to grab it now while it’s on sale and access it later, it’ll be there waiting for you!
One thing you can absolutely count on is that Gymnastics training will 100% make you a better all around athlete no matter what! So over the course of your training, you’ll notice improvements in every other aspect of your physicality!
If you have any other questions, you can always text me directly at 657-215-5717! I want to make sure you’re 100% totally confident in starting your Handstand journey, so I’m here for you as a resource to help you along the way!

COURSE GUARANTEE

If you do this course and don’t come out on the other end with the strongest and best Handstand you’ve ever had in your entire life, I will refund 100% of your money with absolutely no questions asked.
 
In fact, try it totally risk-free for 15-days, and let me know what you think!
 
Handstand Course Guarantee

COURSE RETAIL: $299

51% OFF TODAY!

ONE-TIME PURCHASE. UNLIMITED ACCESS FOREVER.

$147 USD

Hours
Minutes
Seconds
Here’s How:
 
1. Click the orange button above and your 51% OFF coupon code KW1MINHS is already activated for you!
 
2. Just enter your billing info and click the COMPLETE ORDER button and you’re on your way to nailing your Handstand.
 
3. You’ll be taken to your Member Dashboard where you can access your Handstand Course right now. It’s that easy!
 

HANDSTAND COURSE TESTIMONIALS

"There are no magic wands that can zap us into a perfect handstand. Sorry. But Kyle’s drills are the next best thing! I’ve been doing them for several weeks now and my tuck up into handstand has gone from “HELL NO” to “Oh look, I’ve tucked up into a handstand hurrah!"...Next stop: my straddle ups. And I’m already making progress and getting less frustrated because I can SEE my progress. Practising the right techniques really does get us closer to our goals, and if one of your goals is a solid handstand, start drilling now :)"
Vicky_Final
Vicky
Business Owner
"I remember practicing handstands as a kid, and while I could sometimes walk on my hands, I could never hold a handstand. Now, forty some years later, I have been able to hold a handstand for more than 15 seconds, which seems like an eternity! Thanks for helping me meet a long-standing personal challenge!"
Amy_Final
Amy
Graphic Deisgner
"This course taught me that even someone like me who's pushing 50, through a good solid foundation, can actually do a Handstand and learn to incorporate it into a regular yoga practice. What surprised me about the course was Kyle's approach. His Handstand background is Gymnastics and mine is mainly Yoga."
Handstand Course Geoff
Geoff
Woodworker
""I have a new confidence in a different type of Handstand and I'm now able to incorporate these different body movements into my Yoga flow! Also, I learned that it's not just about trying to stick the Handstand in the moment, but all the prep work that goes into creating that final product."
Meg_Green
Meg
Yoga Instructor
"Kyle's systematic approach and full workout schedule is exactly what I'm looking for in a handstand program. He explains why you're doing each exercise and the physiology behind his approach, which makes the static holds go by much faster. I was never able to hold a plank past 30 seconds before when I was just staring at my clock."
Michelle_Final
Michelle
A literal Rocket Scientist
“If I hadn’t come across Kyle Weiger’s courses, I think my progression would be limited and I’d still be flinging myself up, hoping for the best! The carefully thought out drills and skills in the courses have brought my handstand on massively. The classes are structured in such a way that we focus on various aspects such as strength training doing different types of pushups, mobility and flexibility choosing a focus such as middle splits to help us be better movers and more mobile and flexible in our handstands. The eccentric drills including scissor, tuck and straddle improve the muscle memory, as well as strength and control, whilst endurance drills have upped my strength in the shoulders and wrists, as have core drills including dragon pole, v ups, hollow rocks strengthened my core. Every aspect of skills and drills have no doubt led to me getting more hang time, getting stronger all round and getting cleaner and more controlled in the scissor, tuck and straddle handstands."
Maddie_FINAL
Maddie
Writer
"The great thing about Kyle's class is that his approach to it is very organized & tiered. He just doesn't give you a bunch of stuff and say 'Ok now do it'. I'd really recommend this course to anyone who's looking to bring some integrity to their Handstand."
Handstand Course Khary
Khary
College Professor
"I really enjoy that the class is both a full-body workout and a mind workout. On the mental side, it keeps me interested. I feel I am learning about the complexities of handstand in a way that will make permanent changes to my movement and the understanding of my body. Kyle's coaching is detailed but not overwhelming. On the physical side, I am challenged, and sweating, and just a bit sore between workouts."
Mara_Final
Mara
Media Designer

COURSE RETAIL: $299

51% OFF TODAY!

LAST CHANCE. GET COMMITTED TO YOU GOAL!

$147 USD

Hours
Minutes
Seconds