1:00 HANDSTAND TRAINING DRILL #2

Welcome back Handstander! Your next endurance drill are Toe Floats at the wall. Much like your Twinkle Toes drills, the goal here is to be as light and soft as possible.
Remember: How you do anything is how you do everything!

TOP TIPS FOR TOE FLOATS

Here are the 3 big things to remember with this drill: